May notices that her face feels oily and she has a pimple., May should gently wash her face with a mild facial cleanser., May should squeeze and scratch the pimple., Paul feels upset and has difficulty calming himself., Paul should use a calming strategy or ask a trusted adult for help., Paul should shout at or hit someone., Peter wants privacy while changing his clothes., Peter should change his clothes in front of other people., Peter should change his clothes in a private place, such as a toilet or changing room., Sammy notices body odour after physical activity., Sammy should ignore the smell and continue wearing his sweaty clothes., Sammy should wash himself and apply deodorant., Daisy feels worried about a change in her body., Daisy should speak to a trusted adult about her concern., Daisy should keep her worry to herselfand not tell anyone., Timmy finishes his PE lesson. He is sweating and his clothes feel wet., Timmy should dry himself with a clean towel and change into dry clothes., Timmy should remain in his wet, sweaty clothes for the rest of the day., Lucy notices hair growing under her arms. What should Thea do?, Lucy should understand that growing body hair is a normal part of puberty, Lucy should panic because she thinks something is wrong with her body., Hafiz notices that his voice sometimes sounds deeper or cracks when he speaks. What should Hafiz do?, Hafiz should stop speaking because he feels embarrassed about his voice., Hafiz should understand that his voice changing is a normal part of puberty., Norman feels angry because his emotions seem stronger than usual. What should Vihaan do?, Norman should take slow breaths and ask a trusted adult for help if needed., Norman should throw objects to release his anger.

Puberty Problem Solvers

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