Do 5 jumping jacks, Do your best robot dance for 10 seconds, Say 'I can manage my stress' in a dramatic voice, Do 3 deep breaths, Walk like penguin for 10 seconds, Say 3 positive things about yourself, Give your best 'cool' pose, Celebrate like you just won a trophy, Name 3 things that help reduce stress, Give someone in the room a compliment, Try not to blink for 10 seconds, Do a high-five with 3 people, Act shocked for 5 seconds, Pretend you're a lion, Make a heart with your hands and pose, Give your biggest smile for 10 seconds, Say 3 things that make you happy, Pose like a superhero, Do 3 bunny hops, Do a 5 second disco dance, Tell a funny joke, Walk like a model across the front of the room, Speak without using the letter “S” for 20 seconds, Do your best evil laugh, Act like you just won an award, Describe your favourite food without saying its name, Balance on one foot for 10 seconds, Clap 10 times while counting backwards, Do an imaginary boxing match for 10 seconds 🥊, Have a 10-second conversation with yourself, Act like you're stuck in an invisible box, Choose another person to give you a funny challenge

PUNISHMENT

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