set realistic goals, Do not try to change your whole life in one week. Instead, __________________________., break it down, When a project feels too difficult, __________________________ into several smaller tasks., packed schedule, A completely __________________________ may look productive, but it leaves no space for unexpected events., recharge, People need free time to __________________________ physically and mentally., switch off, It can be difficult to __________________________ when your phone keeps showing work messages., fall behind, Missing one study session does not mean that you will immediately __________________________., burn out, Without enough rest, even highly motivated people may eventually __________________________., draw the line, Choose an evening time to __________________________ and stop working.

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