規律運動, exercise regularly, 喝足夠的水, drink enough water, 定期健康檢查, get a check-up regularly, 有充足的睡眠, get enough sleep, 均衡飲食, have a balanced diet, 經常洗手, wash hands often, 吃不同種類的健康食物, eat different kinds of healthy food, 去健身房, go to the gym, 保持好心情, keep a good mood

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