do exercise, to train your body and to do physical activity, walk around, to travel on foot and to walk in different places, join a gym, to become a member of a fitness club and to become a gym member, stay healthy, to have good health and to keep your body healthy, walk up, to go to a higher place on foot and to go higher by walking, stand up, to rise to your feet and to move from sitting to standing, move around, to change your position and to move from place to place, eat well, to have healthy food and to eat healthy food, sit down, to take a seat and to move to a sitting position, keep fit, to stay physically strong and to keep your body strong, go to sleep, to begin sleeping and to start sleeping

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