protein, one of several natural substances that exist in food such as meat, eggs, and beans, and which your body needs in order to grow and remain strong and healthy, carbs, substance that is in foods such as sugar, bread, and potatoes, which provides your body with heat and energy and which consists of oxygen, hydrogen, and carbon, habit, something that you do regularly or usually, often without thinking about it because you have done it so many times before, diet, a way of eating in which you only eat certain foods, in order to lose weight, or to improve your health, a dish, a type of food that is cooked in a particular way and served as part of a meal, digestion, changing food that you have just eaten into substances that your body can use, fibre, the parts of plants that you eat but cannot digest. Fibre helps to keep you healthy by moving food quickly through your body, on an empty stomach, o do something without having eaten any food first, appetite, a desire for food, to chew, to bite food several times before swallowing it, blood pressure, the force with which blood travels through your body, on the run, o be very busy and continuously rushing about, research, serious study of a subject, in order to discover new facts or test new ideas

EF_inter_1A_reading_definitions

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