Physical - Looking after our body, Taking a break from screens, Walking the dog, Getting enough sleep, Eating fruit, vegetables and drinking water, Brushing teeth, Taking medication correctly, Emotional - Looking after our feelings, Talking about feelings, Practising mindfulness, Managing stress, Taking time to relax, Keeping a journal, Learning coping strategies, Social - Relationship with others, Joining a club, Spending time with family, Volunteering, Attending college, Helping classmates, Meeting friends, Intellectual - Learning and developing skills, Solving puzzles, Researching a topic, Learning a new skill, Completing coursework, Developing digital skills, Goal setting, Financial - Managing money, Budgeting, Getting a part-time job, Managing bills, Comparing prices, Applying for bursaries, Using discounts wisely, Environment - Our surroundings, Visiting a park, Recycling, Using public transport, Spending time outdoors, Gardening, Protecting wildlife
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Wellbeing Dimensions
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Mossyboy14
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