In a crisis, I am / am not usually able to remain calm and think clearly., I believe / don't believe that eating a healthy diet enhances your ability to deal with stress., I need / don't need to strengthen my ability to deal with stress in my life., I reveal / don't reveal my emotions to people that I don't know very well., I usually / don't usually have a positive response to stressful situations., I believe / don't believe that it is more effective to release negative feelings through physical activity than talking to someone., I love / hate feeling the hormone of adrenaline., I think that chronic stress helps / doesn't help you perform better at work., I believe / don't believe doing yoga is a good defense mechanism against stress., I agree / disagree that experiences stress are inevitable.

What Do You Think?

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