Extreme challenges like running a marathon are about personal growth., The adrenaline rush is the main reason people take risks in sport., You should try a sport that you’re afraid to do at least once in your life., There are better ways to challenge yourself than high-risk sports., Most extreme sports look more dangerous than they really are., Many people do endurance sports mainly to post photos and videos online., If you want to be good at a sport, you often need to force yourself to do things you don’t want to.

Pushing the limits

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