What would you do if you will not use screen time for a whole day?, cry , and be sad that you did not use your Ipad, be happy that your mind and body will be healthy., Why is sleep important ?, to rest our bodies and wake up fresh., to keep our bodies tired, What should we do when the screen time is over?, keep playing, turn off our device and rest our eyes, Why should we take breaks from screens ?, To rest your eyes and move our bodies, to eat better, Who can help us limit screen time ?, our parents, the people, How can we balance screen time ?, By making time for both, running around, pushing your friend, screaming at your brother

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