Negative Self-Talk, I am so dumb., No one likes me., This proves I am a bad person., I give up. I'll never be able to do this., I never get anything right., I'm not good enough., Positive Self-Talk, Whoops. I made a mistake. What can I do to make this better?, I like me., I can make a better choice next time., This is really hard, but I am going to keep trying., I haven't figured it out.... yet., I am enough and worthy, too., Too Positive Self-talk, Too Mistakes don't exist, I have endless energy and nothing can ever stress me out!, Everything happens for the best!, I don’t need to practise because I’m already good at it., If I just stay positive, all my problems will disappear., This will be super easy for me.
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Self-talk
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Samsamxs
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