Symptoms of PTSD, flashbacks, intrusive thoughts, physiological manifestations (heart rate increased, excessive sweating), True or False, only military veterans can get PTSD, False, anyone is susceptible to PTSD after a traumatic event, What to do when symptoms arise?, Breathing exercises, grounding exercises, EFT tapping, visual imagery, True or false, tou should just power through the PTSD, No, doing so will lead to impact on occupational engagement and put you at increased risk for high blood pressure, What not to do when symptoms arise?, Participate in self medication without the guidance of a medical professional, Now that I have PTSD I am broken, False, approximately 16.8% of people who have endured a traumatic event will experience PTSD
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Jonathon
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