breakable (nails/hair/bones) = ____, brittle, be one step ahead = to stay ahead of the ______, curve, a marketing trick = a marketing ____, ploy, a saying that means it's better to take steps to stop a problem or illness from happening than to deal with it after it develops, prevention is better than cure, to be stuck at your desk = to be _____ to your desk, chained, a saying that means движение = жизнь, motion is lotion, bring results in the long run = pay _______, dividends, a saying that means if you don't regularly use or practice a physical or mental ability, it may weaken or decline over time, use it or lose it, use-it-or-lose-it

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