Where do the majority of Americans get more than half of their calories from?, Home-cooked meals, Organic fruits and vegetables, Highly processed fast food, Nuts and seeds, What percentage of the body's energy does the brain use at any given time?, Up to 10%, Up to 25%, Up to 50%, Up to 75%, What does fast food do to the brain in the long run?, It boosts memory permanently, It bogs the brain down with toxins and inflammation, It helps children focus better in class, It makes people sleep deeper, According to the study, people who eat fast food are ____ more likely to develop depression., 25%, 36%, 51%, 75%, Which types of foods are mentioned as the solution ("slow foods") for better health?, Chips, energy bars, and soft drinks, Bread, pasta, and processed cereals, Fruits, vegetables, beans, nuts, and seeds, Fast-burning carbohydrates and sodas, Which negative mental health issue is linked to poor nutrition in the video?, Brain fog and anxiety, Color blindness, Loss of hearing, Extreme happiness, How does a nutritionally superior diet impact school children?, They perform better academically and have fewer mood swings, They spend significantly less time studying, They become more competitive and aggressive, They require extra snacks to stay awake in class
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