Think of someone in your life who is the life and soul of any gathering. What is it about them that you look on in awe?, What activities truly invigorate you — the kind that leave you buzzing rather than drained?, Is there a situation or a person that consistently saps your vitality? What do you do about it?, The article suggests setting boundaries to protect your energy. Is that easy for you to do — or does saying no make you feel like you’re disempowering the other person?, If you had to describe your ideal week in terms of energy — what would you keep, what would you ditch?, How would you describe yourself in terms of extroversion and introversion? why?

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