You find out that a staff member made a mistake on your paperwork, and staying quiet might benefit you. You know no one else has noticed. What would an honest response look like, and what would a dishonest response look like?, During group, another participant shares an opinion and life experience that are very different from yours. You feel annoyed and want to shut them down. What would a tolerant response look like, and what would an intolerant response look like?, You are given a deadline to complete a required program assignment, but you keep putting it off until the last minute. When the deadline arrives, you think about making excuses. What would a responsible choice look like, and what would an irresponsible choice look like?, A counselor corrects you in front of the group, and you feel embarrassed. Your first reaction is to roll your eyes or make a rude comment. What would a respectful response look like, and what would a disrespectful response look like?, You notice another participant sitting alone after court, looking overwhelmed and upset. You are busy and could easily ignore them. What would a caring response look like, and what would an uncaring response look like?, You are assigned to clean a shared meeting space after group. No one is watching, and several other people leave without helping. What do you do, and what value guides your choice?, A new participant joins the program and seems nervous and withdrawn. During a break, others ignore them. What could you do in this situation, and how might your actions affect the group?, You receive feedback from a counselor that your attitude in group has been defensive. Your first thought is, 'They are just picking on me.' How could this be an example of self-pity, and how could you respond in a healthier way?, Someone else in group gets praised for progress, and you begin thinking, 'I'm doing better than most people here anyway.' How might self-inflation show up in this moment, and what would humility look like instead?, A family member brings up past mistakes you made before entering the program. You immediately feel anger building and start replaying old hurts in your mind. How can resentment keep you stuck, and what is a better way to handle the conversation?, You borrow something from another participant and accidentally damage it. You could stay quiet and hope they do not notice. What are your options, and what choice supports recovery and strong character?, During group, someone shares a struggle that sounds very different from your own experience. You feel tempted to dismiss their problem as unimportant. How can openness and empathy change your response?, Your probation officer gives you a task with a deadline, but you keep putting it off because it feels stressful. The night before, you are tempted to make excuses. What scenario shows the consequences of avoidance, and what better decision could you make earlier?, You have been making progress, and people around you start complimenting you. Soon you begin interrupting others and acting like you have all the answers. How does self-inflation damage relationships and recovery in this situation?, A peer in the program refuses to apologize for something hurtful they said to you last week. You continue thinking about it every day and use it as a reason to pull away from group. How can resentment become a roadblock, and what steps could help you move forward?, You notice that a case manager made a paperwork mistake that could work in your favor if no one catches it. No one else seems aware of it. What are your choices, and how could each choice affect your recovery?, During a group discussion, another participant shares beliefs and life experiences that are very different from yours. You feel irritated and want to shut them down. How could you respond in a way that helps the group stay safe and productive?, You are given instructions to complete a weekly check-in form and turn it in before court, but you forget until the last minute. You start thinking about blaming transportation, stress, or someone else. What would owning the situation look like?, A staff member reminds you to put your phone away, and you feel embarrassed because others heard it. Your first reaction is to roll your eyes or make a sarcastic comment. What response would show maturity in this moment?, A participant you do not know well seems upset after court and is sitting alone. You are in a hurry and do not really want to get involved. What small action could you take, and why might it matter?, After meeting a goal, you begin thinking that the rules should not apply to you the same way anymore because you are doing better than others. How could this mindset create problems, and what would a more grounded attitude sound like?, You miss a deadline and immediately start telling yourself that nothing ever goes right for you, nobody understands how hard your life is, and there is no point in trying. How can this way of thinking keep you stuck, and what is one healthier next step?, Someone in the program says something rude to you during a stressful day. Days later, you are still replaying it, feeling bitter, and looking for reasons to avoid them. How can holding onto that hurt affect your progress?, You are asked to work with a partner on a recovery assignment, but you think they are slower than you and might make you look bad. You consider taking over the whole task without listening to them. What could happen if you do that, and what would teamwork look like instead?, At home, a family member asks how treatment is going. You are tempted to leave out important details because you want to avoid a difficult conversation. What might be the short-term benefit of hiding the truth, and what could be the long-term cost?, You are running late to court and realize you missed a required phone call to your case manager the day before. You think about pretending you forgot because of a phone problem. What would an honest response look like, and what might a dishonest response sound like?, A participant in group speaks slowly and struggles to explain their thoughts. Some people start looking impatient, and you feel tempted to laugh or cut them off. What would a tolerant response look like, and what would an intolerant response look like?, You are told to bring proof of meeting attendance to your next appointment. A friend invites you out, and you consider skipping the meeting and worrying about it later. What would a responsible choice look like, and what would an irresponsible choice look like?, During a meeting, another participant disagrees with your point of view. You feel your anger rising and want to talk over them. What would a respectful response look like, and what would a disrespectful response look like?, You notice someone in the waiting area seems confused about where to go and what form to fill out. You are tired and would rather focus only on yourself. What would a caring response look like, and what would an uncaring response look like?, You complete a task correctly, and afterward you start thinking that you are more serious about recovery than everyone else in the program. You begin tuning out feedback because you feel above it. How is this an example of self-inflation, and what would humility look like instead?, After a difficult week, you start telling yourself that no one in the program understands you, your situation is worse than everyone else’s, and you should not be expected to do as much. How could this become self-pity, and what is a healthier way to respond?, A person in your life who hurt you in the past tries to support your recovery, but you keep focusing on what they did before and use that anger as a reason not to engage. How can resentment become a roadblock, and what could help you move forward?, You are asked to reflect on the kind of person you want to become in recovery. Think of one new value you want to build, such as patience, accountability, or gratitude. What value would you choose, and why does it matter to your future?, You notice that one of your current habits does not match the values you say are important to you. Describe the situation. What value is missing, and what would living by that value look like next time?, Imagine that six months from now you are stronger in your recovery and people trust you more. What values would others notice in your behavior, and what actions would show those values clearly?, You want to strengthen one value that feels weak right now, such as honesty, respect, or responsibility. What is one real-life situation where you usually struggle with it, and what specific plan could help you make a better choice next time?, Think about a recent conflict with family, staff, or another participant. Which value could have helped you handle that situation better? Describe how the outcome might have changed if you had used that value., You are making a plan for strengthening your values this week. What are three small actions you can take each day that would help your behavior match the person you want to become?, Picture yourself facing stress, embarrassment, or criticism in the program. Which roadblock are you most likely to hit first: self-inflation, self-pity, or resentment? What warning signs should you watch for, and what can you do to stop it before it takes over?

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