School problem 1: What should you do if a classmate is bullying you?, Fight the person back., Tell a trusted teacher or adult., Keep it a secret., Bully the person in return., School problem 2: 1. How can you cope when you have too much homework and feel stressed?, Ignore the homework., Stay up all night., Make a schedule and take short breaks., Give up and stop trying., Home problem 1: What should you do when you feel upset because there is too much noise or arguing at home?, Shout and argue back., Go to a quiet, safe place to calm down., Break things out of anger., Take deep breaths and talk to someone you trust., Home problem 2: What should you do when homework or chores feel overwhelming?, Give up and refuse to do them., Break the tasks into smaller steps., Get angry and take it out on others., Ask someone for help and take short breaks., Community problem 1: What should you do when you feel scared or uncomfortable after seeing bullying in your neighborhood or park?, Join in with the bullying., Walk away and find a safe place., Report the bullying to a trusted adult, Encourage others to bully the person., Community problem 2: What should you do when community spaces feel unsafe, crowded, or unfriendly?, Find a safer place to spend time., Argue with people in the community., Talk to a trusted adult about your concerns., Ignore your feelings and stay there., Positive coping strategy 1: What can taking 5 deep breaths help you do?, Become more angry., Calm your body and mind., Make the problem worse., Ignore everyone around you., Positive coping strategy 2: Who should you talk to when you are facing a problem?, A stranger., Someone who encourages you to make bad choices., A trusted adult, teacher, parent, or caregiver., Nobody., Positive coping strategy 3: What is an example of positive self-talk?, I cannot do anything right., I should give up., I can stay calm and solve this., Everything is going wrong., Positive coping strategy 4: Take a short break and move to a quiet, safe space., Start arguing with others., Take a short break and move to a quiet, safe space., Ignore the problem., Make the situation worse., Positive coping strategy 5: What should you do when you are having difficulty solving a problem?, Give up immediately., Blame someone else., Solve the problem step by step or ask for help to make a plan., Ignore the problem., Positive coping strategy 6: How can you express your feelings in a healthy way?, Shout at everyone., Keep all your feelings inside., Draw, write, or use a feelings chart., Take your anger out on others., School problem example?, Broken toy, Loud music, Missed bus, Class pressure, Another school problem?, Group conflict, Lost pet, Power outage, Rainy day, Home problem, Class quiz, Sibling teasing, Park litter, Bus delay, Home problem, Street noise, Game rules, Tight schedule, Lost library, Community problem, Bedtime early, Long worksheet, Mean neighbors, Spilled juice, Community problem, Unsafe crossing, Messy room, Crowded bus, Hard spelling, Helpful calm strategy, Run away, Blame others, Yell loudly, Count slowly, Good support strategy, Skip school, Ask counselor, Hide feelings, Keep secret, Positive thinking strategy, This is worst, I am able, I give up, Nobody cares, Body calming strategy, Kick chair, Throw books, Stretch gently, Argue back, Problem-solving strategy, Ignore danger, Start fight, Cry louder, Make choices, Healthy expression strategy, Talk feelings, Break pencils, Bottle feelings, Mock others
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