Carbohydrate Hydrogen Oxygen - carbohydrates, lipids, Carbohydrate Hydrogen Oxygen Nitrogen - proteins, Carbohydrate Hydrogen Oxygen Nitrogen Phosphorus - nucleic acid, Function of lipids - insulation (keep you warm and cool) and long term energy reserve, Function of nucleic acids (DNA or RNA) - store genetic material, Function of carbohydrates - quick available energy, Function of protein - the build of the body, like muscles. ,

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