I am enough, I don't have to change myself to be enough., Do you think you have eating disorders?, I believe in me and in what I'm capable of doing., Are you addicted to the social network?, I'm smart and clever and am willing to learn when needed., Do you think you always have to look good?, I am strong and can overcome adversity., Do you feel pressure by studies?, I'm safe and loved by my friends and family and those that know me., Do you feel pressure to excel in all aspects of your life?, It is ok to feel proud of myself and my accomplishments. I worked hard for them., What do you think about on-line classes?, I trust my decisions and the instincts that I have., What is your most important goal in life?, I'm important and  my presence is important to myself and to others., How are you feeling today?, I'm loved and more people care about me than I know..

Teenagers

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