Carbohydrates, Give us energy to run play and think., Proteins, Helps Build Strong Muscles., Fats, Protect the organs and keep them warm., Vitamins, There are many of these-A,B,C, and D, to name a few. Each one has a different job to do., Minerals, There are many of these, too. Calcium and iron are two of them., Water, Keeps all body systems healthy. Part of all food groups, but you don't always know it's there.

Nutrient Match

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