Healthy: I drink more water., I exercise daily., I eat more fruits., I eat more vegetables., I sleep 8 hours a day., I relax/practise mindfulness., I try to eat colourful meals....more vitamins!, Unhealthy: I eat lots of sugary foods., I eat burgers and fries quite often., I skip breakfast., I love fizzy drinks!, I go to sleep late., I don't go to the doctor for a check up.,

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