carbohydrates, one of several substances that provide the body with energy, or foods containing these substances such as bread, potatoes, pasta, and rice, cholesterol, a fatty substance that is found in the blood of all animals, intake, the amount of a particular substance that is eaten or drunk during a particular time, junk food, food that is unhealthy but is quick and easy to eat, lean meat, meat with little fat, nutritious, containing many of the substances needed for life and growth, processed food, food that has had some sort of chemical or industrial treatment in order to cook it, preserve it, or improve its taste or appearance, saturated fat, a type of fat found in meat, eggs, milk, cheese, etc. that is thought to be bad for your health, sodium, a soft, silver-white chemical element that is found in salt.

New Horizons - B1 - Conversation - Lesson 12 - Introduction

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