Go outside and get some fresh air , Play some sports (ex. Football, Basketball, etc.) , Take a break and come back to it some other time , Meditating , Try asking for help , Go for a walk , Try to calm down , Hang out with a family member or a friend , Think positive and less negative , Do something else and then come back to it.

Stress Self-Care Tool

by
Embed

Leaderboard

Spin the wheel is an open-ended template. It does not generate scores for a leaderboard.

Visual style

Options

Switch template

Continue editing: ?