1) Wash your a) Hands b) Hair c) Teeth 2) TAKE A SHOWER a) 1 TIMES WEEK b) AT LEAST 1 TIME A DAY c) WHENEVER ! 3) BRUSH YOUR TEETH a) 1 TIME A DAY b) 2-3 TIMES A DAY  c) WHEN I FEEL LIKE IT! 4) WEAR CLEAN CLOTHES a) NEVER b) EVERYDAY c) WHEN I WANT TO! 5) WEAR DEODORANT a) NEVER b) DAILY c) SOMETIMES 6) Irregular brushing or flossing your teeth a) GOOD HYGIENE b) BAD HYGIENE 7) RARELY SHOWERING OR BATHING a) GOOD HYGIENE b) BAD HYGIENE 8) KEEP NAILS CLEAN AND MAINTAINED a) GOOD HYGIENE b) BAD HYGIENE 9) GOING TO BED WITH MAKEUP OR A LOT OF SWEAT ON YOUR SKIN a) GOOD HYGIENE b) BAD HYGIENE 10) INFREQUENTLY WASHING YOUR BEDDING a) GOOD HYGIENE b) BAD HYGIENE 11) WASHING YOUR HANDS AFTER USING THE BATHROOM, BEFORE EATING, AND REGULARLY AT OTHER TIMES. a) GOOD HYGIENE b) BAD HYGIENE 12) CHANGING YOUR SOCKS AND UNDERWEAR EVERY DAY a) GOOD HYGIENE b) BAD HYGIENE 13) GETTING PLENTY OF SLEEP a) GOOD HYGIENE b) BAD HYGIENE 14) NOT COVERING YOUR SNEEZE OR COUGH a) GOOD HYGIENE b) BAD HYGIENE 15) WHAT IS THE TOP LAYER OF SKIN? a) DERMIS b) EPIDERMIS c) SUBCUTANEOUS 16) TOUCH RECEPTORS ARE THE SAME AS PAIN RECEPTORS a) TRUE b) FALSE 17) THE HORMONE SYSTEM IS KNOWN AS THE . . . a) INTEGUMENTARY SYSTEM b) THE REPRODUCTIVE SYSTEM c) THE ENDOCRINE SYSTEM 18) EATING SPICY FOODS, NERVOUSNESS, BEING SICK, AND EXERCISE ARE REASONS WE . . . a) RELEASE HORMONES b) SWEAT 19) SWEAT COMES FROM . . . a) HEAT RECEPTORS b) SWEAT GLANDS 20) WHEN SWEAT AND OIL IS NOT CLEANED FROM THE SKIN . . . a) THE PORES CAN BECOME CLOGGED AND CAUSE A BREAKOUT b) NOTHING HAPPENS 21) THERE ARE MORE SWEAT GLANDS ON . . . a) THE MIDDLE OF YOUR ARM b) THE ARM PIT 22) THERE ARE MORE SWEAT GLANDS ON a) YOUR KNEE b) YOUR GROIN AREA (UNDERWEAR AREA) 23) THERE ARE MORE SWEAT GLANDS ON a) YOUR STOMACH b) YOUR HEAD 24) THE NECK NEEDS TO BE WASHED WITH SOAP BECAUSE a) HAIR RUBS AGAINST IT b) CLOTHING RUBS AGAINST IT c) ALL OF THE ABOVE

Hygiene-Grooming

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