1 - 5 sit-ups, 2 - 5 push-ups, 3 - 10 jumping jacks, 4 - 10 toe touches, 5 - GoNoodle Squashy Rock, 6 - If the Shoe Fits, 7 - Wash Your Hands Relay, 8 - Spoon Relay, 9 - Animal Walk, 10 - Look for the Good, 11 - Milk Jug Relay, 12 - Flip Your Lid

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