yoga and Pilates, a facial and a massage, a cross-trainer and a rowing machine, a running machine and an exercise bike, do sit-ups and do press-ups, stretch your muscles and tone your muscles, lift weights and do cardio-exercises, do aerobics and do spinning, a manicure and a pedicure, a ponytail and plaits, a fringe and a parting, have your hair curled and have your hair straightened, have your hair dyed and have highlights, have a treatment and have a trim, have a blow dry and have your hair put up, have a buzz cut and have a shave.

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