Food allergies are NOT life threatening. , True , False , ____ in our diets helps up feel full., Sugar , Salt , Fiber , What body system triggers the allergic response?, skeletal system, cardiovascular system, immune system, If you want a sweet treat, what is the best food option?, a fruit tart with whipped cream, fruit punch, a fruit medley made with apples and strawberries, All of these could be helpful rules for an allergen-safe zone, EXCEPT:, Handwashing is important!, Pay attention to those around you., Bring in whatever you want on your birthday, and share it with the class!, This classroom is nut-free!, All of the following are true about nutrient-dense foods, EXCEPT:, They are rich in vitamins and minerals., They are ideally in their natural state., They are rich in dietary fiber., They tend to be processed foods with added fat and sugar., Having enough iron in our bodies helps to prevent..., Anemia , Osteoporosis , High blood pressure , Having enough potassium in our bodies helps to prevent..., Anemia, Osteoporosis, High blood pressure, Having enough calcium and vitamin D helps prevent..., Anemia, Osteoporosis, High blood pressure, Our bodies produce _____ through exposure to the sun., Vitamin D, Vitamin C , Vitamin A, If our bodies do not take in more energy than we spend, we will ____ weight., lose , gain , What is NOT a benefit of eating a healthy breakfast?, Boosts energy , Helps maintain a healthy weight , Puts you over your calories for the day, Helps you stay full until your next meal, Help your perform better at work and school, Nutrient dense foods are what?, Provide a lot of nutrition and are low in calories and sugar , A variety of nutrients .

Module 2 Review

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