Physical activities that contribute to health. It includes cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition, Health-related fitness, Skill-related fitness, Abilities, Physical fitness, What do you call the ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate to high levels of intensity?, Flexibility, cardiorespiratory endurance, Muscular endurance, Muscular strength, What is the amount of force a muscle can produce with a single maximum effort?, Muscular strength, Muscular endurance, flexibility, balance, All are skill-related components except______, Speed, Flexibility, Power, Agility, It is the ability of a muscle to remain contracted or to contract repeatedly for a long period of time., Muscular strength, Muscular endurance, Flexibility, Power, What do you call the ability to move joints through their full ranges of motion? This ability is common in gymnastics, Balance, Agility, Flexibility, Coordination, Which of the following does not belong to the group?, Body composition, Cardiorespiratory endurance, Reaction time, Muscular strength, It refers to the proportion of fat and fat-free mass (muscle, bone, and water) in the body., Body weight, Body composition, Fitness, Balance, It refers to the ability to perform a movement in a short period of time, Balance, Endurance, Speed, Coordination, What do you call the ability to exert force rapidly, based on a combination of strength and speed?, Strength, Power, Endurance, Reaction time, Agility is one of the ability that we can observed in basketball. What is agility?, The ability to change the position of the body quickly and accurately, The ability to maintain equilibrium while moving or while stationary, The ability to perform motor tasks accurately and smoothly using body movements and the senses, The ability to respond and react quickly to a stimulus, Which of the following refers to the ability to maintain equilibrium while moving or while stationary?, Balance, Reaction time, Coordination, Agility, What is the ability to perform motor tasks accurately and smoothly using body movements and the senses? This ability is greatly required in dancing., Coordination, Agility, Balance, Reaction time, What do you call the ability to respond and react quickly to a stimulus?, a. Coordination, b. Balance, c. Agility, d. Reaction time, It consists of fitness components that are important to success in skillful activities and athletic events, and may not be as crucial to improved health., Physical Fitness, Skill-related Fitness, Health-relatated fitness, Lifestyle

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