1) 5 lunges on each side 2) Chicken wing- 10 on each side 3) Wild Card! Your Choice! 4) March in place- 30 sec. 5) Bunny hops- 30 sec. 6) Jumping jacks- 20 7) Jog in place- 30 sec. 8) 10 Push ups 9) 10 Squats 10) 10 Sit ups 11) 12 Toe touches 12) Invisible jump rope- 30 sec. 13) Arm rolls- 10 each 14) Dancing- 30 sec.

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