If you don't ____ up before exercising, you risk injuring yourself. I'm trying to ____ down on the amount of coffee I drink during the day. Milk is a very ____ food, containing protein, vitamins and minerals. My legs are ____ from going running last night. I get up and walk around every half hour just to ____ my legs. If she hadn’t been so ____, she might not have got to the league. Have you ____ down from a hard run? She ____ down to a healthy 61 kilos. Stop eating so much fast food or you’ll put on ____. I ate a tuna sandwich made with solid ____ bread.

New Horizons - B1+ - Vocabulary - Lesson 41 - Practice - Ex. 2

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