Sally has been staying up late to talk to her friends and watching different shows. She recently has noticed that her mood has changed and she is irritable all the time. Sally also constantly feels tired. She is thinking about changing her sleep patterns to get more sleep.  , Andrew went to their doctor recently and the doctor told Andrew that she was worried about their weight and eating habits. The doctor recommended that they should change their diet to include more fruits and vegetables. Andrew’s parents have decided to remove all of the junk food from their home. Andrew is still unsure about changing their diet., Use your own example you just thought about and work through the steps below to find the best option you could have done/can do in your own situation..

Making Difficult Choices

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