DEEPBREATHING, Oxygen helps your body most, MINDFULNESS, Being aware of your thoughts, JOURNALING, Documenting your feelings, YOGA, Combinings breathing and stretching, ART, Using creativity to feel better, EXERCISE, Releasing energy to feel better, TALKING, Sharing your feelings, POSITIVESELFTALK, Hyping yourself up, DISTRACTION, Games, TV, and reading are examples of using, MUSIC, Listen, dance, or even sing along, GOOUTSIDE, fresh air can help when in a tough situation, THERAPY, When you can't figure out what to do on your own
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Coping Crossword
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Dka2120
G3
G4
G5
Therapy
Counseling
Social Studies
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