Flexion - Decreasing the angle between the bones of a joint., Extension - Increasing the angle between the bones of a joint., Dorsi-flexion - Pulling the toes up to the shin, Plantar-flexion - Pointing the toes down, away from the shin, Hyper-extension - Increasing the angle beyond 180 degrees between the bones of a joint, Adduction - Movement that pulls towards the midline of the body, Abduction - Movement that pulls away from the midline of the body, Rotation - Movement around a single axis or pivot point, Circumduction - Moving in a circular or conical shape,

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