20 Squats, Deep Lunges (each leg 15 seconds), Jump Roping in place (15 seconds), 10 Bur pees, 20 Jumping Jacks , Wall Sit (30 seconds), High Knees (25 seconds), Bike Petals (35 Seconds), Mountain Climbers (15 seconds), 15 Donkey Kicks, 20 High Kicks, jog in place (30 seconds).

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