EMOM 16': Minuto 1 20 squats/Minuto 2 10 push ups/Minuto 3 10 burpees , AMRAP 16': 20 squats- 15 push ups- 10 burpees, FOR TIME: 75 squats-75 sit ups-75 jumping jacks, TABATA 20" x 10" (3 vueltas de 8 rondas): A. sit ups/ B. squats/ C. Lunges/ D. Burpees.

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