1) What two foods are the best source of energy? a) carbohydrates b) protein c) fats d) vitamins 2) What vitamin do we need to prevent scurvy? a) D b) B c) C d) K 3) What two things do we need to stop us getting constipated? a) protein b) fats c) fibre d) water 4) Why do you have to be careful about using BMI? a) It is only a guide b) Muscle weighs heavier than fat c) It changes when you are asleep d) It changes when you go to a different in another country 5) Kwashiorkor makes childrens stomach swell. It is caused by a lack of a) carbohydrate b) fat c) protein d) minerals 6) A balanced diet is the same for everybody a) True - we all need the same amount of foods b) True - we all must have eat lots of food c) False - it depends on what we do d) False - it depends on our age and sex 7) People who are overweight are more likely to suffer with a) cancers b) heart disease c) diabetes d) high blood pressure 8) The name of the chemicals that break food down are a) hormones b) vitamins c) minerals d) enzymes 9) The part of the digestive system where food is absorbed is called the a) gullet b) small intestine c) large intestine d) stomach 10) The part of the digestive system where water is absorbed is called the a) small intesitine b) stomach c) large intestine d) gullet

Quiz food and digestion

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