Smooth Muscles, They are linked to the digestive system and we do not feel them moving., Cardiac Muscles, They are linked to our circulatory system and they move blood around the body., Skeletal Muscles, They are linked to our bones and we use them to help us move. They come in pairs., Exercise, When we do this it increased our heart rate and our heart beats quicker., Diet, The 5 food groups need to be balanced to ensure a healthy lifestyle.

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