Fats, butter, oil, cheese, nuts, and whole milk, Proteins, meat, fish, eggs, chicken, milk, and nuts., Carbohydrates, bread, pasta, fruit and vegetables such as carrots, peas, and corn, Fats helps to, Give our body more energy than any other nutrient, Proteins helps to, They help our body grow and build strong muscles, Carbohydrates helps to, give our body energy , water, is very important for our bodies. It helps to keep our bodies at the right temperature, to flush out impurities and to carry nutrients around.
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NUTRIENTS OF FOOD
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Marisolchavarro
Primaria
ESL
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