You can get energy from:, fizzy drinks , fried food, Pasta and potatoes , The vitamin in the orange juice:, A, C, D, B, Find the unhealthy food, boiled eggs, fried eggs, They give energy to the body, grains, dairy, junk food , They repair muscles:, fruit and vegetables , protein, dairy, Cheese, milk and joghurt are:, protein, dairy, grains, To grow healthy:, have a balanced diet , sleep the more you can , eat whatever you want , Sausages, salmon and eggs are:, carbrohydrates, protein, dairy, At the bottom of the piramid we find:, fruit and vegetables , protein, fat and sugar , How much water per day?, 2 to 3 glasses, 1,5 to 2 Lt .

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