Nosebleed, Sit down and tilt your head forwards. Breathe through your nose and pinch the soft part of your nose., Minor scratch, Clean with water or antispetic . Cover it with plaster., Bruises, Cool it with ice to reduce pain or swelling, Minor scalds or burns, Put th affected area under cool running water for 10 minutes and cover it with a dressing., Fainting, Lay them down and steer people away to let fresh air come in. Loosen his clothes around neck or waist then raise their legs to improve blood flow., Preparation for emergency excape, Be familiar with the escape routes, arrange a meeting place, Staying at home during a fire, close the door and seal gaps with duct tape and wet towels. Call 999, move to a room free from smoke, hang a bed sheet or waive a towel to get people's attention, Leaving home during a fire, Bring your phone, your keys and a wet towel. Close the door and escape using the nearest staircase,

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