Karbohidrat - Makan Secukupnya: Nasi, Roti, Ubi-ubian, Bijirin, Kekacang, Jagung, Vitamin - Makan Banyak: Kubis, Buah Oren, Timun, Tomato, Tembikai, Epal, Protein dan Kalsium - Makan Secara Sederhana: Susu Segar, Keju, Yogurt, Ikan Segar, Daging Segar, Udang Segar, Lemak, Minyak, Gula dan Garam - Makan Sedikit: Kek, Kicap , Makanan Bergoreng, Nasi Lemak, Makanan Ringan, Air Berkarbonat,
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Piramid Makanan - Tahun 3
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Pendidikan Kesihatan Tahun 2
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