Healthy habits: I regularly drink water., I eat lots of fruit and vegetables., I work out everyday., I regularly have a shower., I take 8 hour sleep daily., I exercise regularly., I maintain good personal hygiene., I take walks in nature., Unhealthy habits: I watch a lot of television., I regularly drink soft drinks., I spend a lot of time playing video games., I often eat fries and sandwiches., In the evening I fall asleep after 10 o'clock., I brush my teeth once a day., I only wash my hands with water before eating.,

I take care of my health!

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