WALK, drawing as many shapes as you can think of!, 20 windmill toe touches, 10 Squats, JUMP, like a kangaroo around your space, 10 arm circles in a forward direction, HOP and touch one wall and come back!, 15 jumping jacks, LEAP over 10 big puddles, 25 punches, Choose a yoga pose to hold for 10 deep-breathing breaths, SIDE-SLIDE, 30 seconds, Arm stretch, 10 seconds each side, 10 twists, sit or stand!, 5 Push-ups, SKIP, and touch 3 blue objects in your space., Balance in crab position, try 5 kicks with each leg!, GALLOP like a horse for 30 seconds, RUN in place for one minute, Can you hold this balance for 30 seconds?, 4 Burpees.
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Locomotor or Non-Locomotor?
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Mbowes
Kindergarten
1st Grade
2nd Grade
Physical education
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