officiate  - To assist running events by applying rules, analysis - Be able to look at performance and suggest improvements, technique - Understand the set of actions required for each event, agility - The ability to speed up / slow down and change direction, consistency - Being able to perform the same skill accurately time after time, momentum - Create speed that is used to transfer into a jump or throw, relay - To work as a team (transferring a baton) to complete a race, obstacle - item such as a tunnel/post/hurdle to navigate whilst running, endurance - To keep going for a long time , explosive power - To generate a large force to initiate a jump,

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