Meal planning, taking time to sit down and plan meals, Health, more likely to eat healthy and have balanced meals, Money, reduces impulse buying and over spending, Impulse buying, buying things without having planned to do so, Variety, when meals are planned, you can have more variety of foods, Waste, Less food waste as each food is being used up and not buying things not needed, Time, Shop less often because you won't forget ingredients, Food pyramid, a triangle that tells us what foods we need in each amount, Dietary needs, Coeliac gluten free food, Occasion, Consider what foods are needed e.g. birthday cake, Resources, Time/ Cost/ Equipment, Availability, In season / local shops, People, personal likes and dislikes / family size
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Meal Planning
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Laurenstewart
2nd Yr
Home Economics
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