A time you did really good in school, Positive reframe: your team lost the soccer game, What is your favorite coping skill?, Describe a time you felt worried and how you coped with it, What is your favorite thing about your brain?, Positive reframe: you didn't get your way, How can you cope with feeling frustrated?, What are you the most talented at?, Positive reframe: you didn't do as well as you hoped for on your math test, How are you a great friend?, What coping skill do you prefer -- lemon squeezes or box breathing, When was a time you felt sad? How did you get past it?, Positive reframe: you broke your leg and can't participate in gym class, What makes you feel the calmest?, When was a time you were brave even though you were feeling scared?, What makes you feel the angriest?, Positive reframe: "I have no friends!", What is a topic you know a LOT about?, Describe a time you dealt with being disappointed, What are you most grateful for?, Positive reframe: "I'm stupid! I know nothing!", What coping strategy do you prefer -- taking a break or using a fidget, What is a recent accomplishment you are proud of?, When was a time this week you had to use flexible thinking?, Positive reframe: you are going to a new restaurant and find out they don't have your favorite food, What is your favorite way to slow down when you're feeling too energetic?, When was a time your hard work paid off?, Positive reframe: "I'm never going to be able to do this! I give up!", What is a coping skill that can help when you have a lot of anxious thoughts?, How are you helpful at home?

General Positive Thinking/Coping

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