vitamin - A,B,C,D,E are examples of this micro nutrient, mineral - Calcium, potassium, magnesium are examples of this micro nutrient, iron - a lack of this causes anaemia, vitamin C - A lack of ascorbic acid causes scurvy, vitamin D - Produced by sunlight, a deficiency causes ricketts, Macro Nutrients - Carbohydrates, Protein and Fat, Fibre - Bulks faeces (waste) allowing it to move through the gut, Micro Nutrients - Smaller nutrients that have no calories i.e. vitamins/minerals,

Leaderboard

Visual style

Options

Switch template

Continue editing: ?