1) It means how much you value and respect yourself? a) Self-Esteem b) Fortitude 2) It means believing in what you can do? a) Self-Confidence b) Good Health 3) It means being brave and strong even when things are difficult? a) Good Health b) Fortitude 4) It means your body and mind are strong and clean? a) Good Health b) Self-Esteem 5) How do you show self-confidence in class? a) By trying your best and not giving up b) By laughing at others. 6) People with high self-esteem are proud of who they are. a) TRUE b) FALSE 7) You should always compare yourself to others to feel better. a) TRUE b) FALSE 8) It’s okay to make mistakes as long as you learn from them. a) TRUE b) FALSE 9) Fortitude means running away from your problems. a) TRUE b) FALSE 10) Eating fruits and vegetables helps you stay healthy. a) TRUE b) FALSE 11) Reciting in class even if you feel nervous. What is this all about? a) Self-Confidence b) Good Health 12) Saying kind words to yourself a) Self-Talk b) Fortitude 13) Drinking plenty of water. a) Confidence b) Staying Hydrated 14) Brushing your teeth daily. a) Good Hygiene b) Self-Esteem 15) Telling your friend “You did great!” a) Encouragement b) Fortitude

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