Proteins, founds in meats, fish, dairy and beans, enzymes are examples, contain carbon, hydrogen, oxygen and nitrogen, Build and repair Muscle, Carbohydrates, starches and sugars, the sugar glucose is in this category, a quick source of energy, found in the cell walls of plants, exoskeleton of insects, Lipids, includes fats and oils, make up most of the cell membrane, stored energy, insulation, Nucleic Acids, contain carbon, hydrogen, nitrogen and phosphorus, DNA and RNA, Hold the instructions for your traits

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