Struggle, To work hard with difficulty, Stick to habits, To continue doing your habits regularly, Habit stacking, A method to make habits easier by linking them, Implement, To put a plan or decision into effect, Establish, To begin or create something officially, Expand, To increase in size or amount, Complex, Very complicated or difficult to understand, Agile approach, A flexible and responsive method of working, Be set in stone, Not fixed or unchangeable, Refrain, To stop yourself from doing something, Mindset, Mental attitude or way of thinking, Master an ability, To become very skilled at something, Incorporate, To make something part of a system or process, Apply a strategy, To use a plan or technique in practice, Consistent, The ability to keep doing something regularly, Effective, Clearly achieving desired results, Be up to you, Your decision or responsibility, Improve, To become better or to make something better, Analyze, To identify parts of something in detail, Diary, A daily written record of personal experiences, Realistic goals, A goal that is achievable and sensible, Low expectation, Not having high hopes or standards, Be under stress, Extremely stressed or anxious, Set an anchor, To start a foundational habit, At the bare minimum, The smallest possible amount necessary, Pat yourself on the back, To give yourself credit for your effort, Keep up with your goals, To continue pursuing your objectives, Participate, To take part in an activity, Be open to, Willing to accept new ideas, Reflect, To look back and think carefully about something

Language Learning Habits

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